Describe a hike, long walk, or outdoor experience you have had and explain what it was like physically and mentally. If you have never been on a hike, describe a time when you were outside your comfort zone or had to rely on yourself in a challenging situation. Explain what you learned from the experience.

 Prompt Response: I once went on a long walk that was 14 miles at stone mountian.It was physically exhausting and my legs were very sore.Mentally it was hard to stay motivated especially towards the end but i pushed through.This experience taught me that i am more determined than i thought.

Summary: Today in class we wrote about 10 things we would take on a thru-hike and completed our assigment on canvas.

Reflection: I loved learning about the different type of hikes and nature its self.

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